This is How to Prevent Sensitive Teeth acting During Fasting - When breaking the fast is most delicious when accompanied by a bowl of sweet and fresh fruit ice and dishes that warm the stomach. But when eating it a sense of pain piercing suddenly attack the teeth. Oops, apparently sensitive teeth you back acting up. As a result of the stabbing feeling pain, the pleasure of eating a meal break is gone instantly.
iftar menu is often in the form of drinks and sweet foods, cold or warm it is a potential trigger feeling pain in sensitive teeth .Sense of pain is the result of the erosion of email teeth that makes the layer below the dentine is exposed. Dentin have small tubes that connect directly to the nerve of the tooth so that when foods are acidic, sweet, or hot and cold temperature extremes touch the tooth, the tooth nerve will be stimulated.
Besides fasting, no food or drink that goes through the oral cavity is reduced so that the chewing motion. These conditions led to the production of saliva ( saliva) which can protect the teeth and oral cavity is reduced to be more dry. Hence, during the fasting sensitive teeth vulnerable to relapse. To maintain the health of sensitive teeth during Ramadan and prevent feeling pain, follow the following tips:
1. Drink plenty of water at dawn and breaking
Water has many benefits for the body especially during fasting. Adequate water intake can ensure the body hydrated and the body's metabolism stay balanced. In addition, drinking plenty of water can prevent dry mouth during fasting. Water can help the production of saliva and tooth sensitivity remains protected.
2. Do not overuse mouth wash
mouthwash use during fasting is not prohibited but should be reduced. Although it can help freshen breath, some mouthwash available in the market contain alcohol and other chemicals. The content may make email eroding teeth. People with sensitive teeth should consult your dentist and ask for recommendations suitable mouthwash
3 Avoid cigarettes, foods and drinks contain acids
Smoking is clearly a major enemy of oral health.Cigarettes contain nicotine and tar in addition to changing the color of the teeth becomes yellowish, plaque can also cause piles. While the drinks contain acids ( acid ) like coffee, soda or fruit juice in containers can lead to feeling pain insensitive teeth . Rinse with water after consuming acidic foods and beverages with a glass of milk or neutralized. In addition to calcium requirements are met, the teeth are protected from feeling pain.
4. Increase your intake of healthy foods for teeth
At dawn and breaking multiply the consumption of foods that are good for dental health such as cheese, chicken, beef, beans and milk. These foods contain calcium and phosphorus are believed to keep the tooth enamel and helps the formation of a layer of natural mineral tooth.
5. Routine brush your teeth at least twice a day
Although food consumption is reduced during fasting, brushing twice a day should not be abandoned. Always brush your teeth after a meal and before bed to clean of residual food stuck. Brush gently in a circular motion. Do not forget to use a soft brush and special toothpaste for sensitive teeth such as Sensodyne Repair & Protect.
Toothpaste is formulated with NovaMin technology that contains Sodium Calcium Phosphosilocate. When mixed with saliva contains these minerals can form the back layer of the tooth that is 1.5x more powerful than natural mineral layer.
For the protection of sensitive teeth every day during the month of Ramadan Sensodyne Repair & Protect is also available in several other variants such as Sensodyne Repair & Protect Extra Fresh and Sensodyne Repair & Protect Whitening. Sensodyne Repair & Protect Extra Fresh can provide long-lasting freshness in the mouth. Meanwhile, to restore the natural white color of teeth using Sensodyne Repair & Protect Whitening.
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