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Unfollow Eating Rice and Replace With Wheat Bread, Agnes Down Weight 21 Kg!

Unfollow Eating Rice and Replace With Wheat Bread, Agnes Down Weight 21 Kg - Florence Agnes Originally intending to lose weight because you want to have a partner. However, due to lack of motivation, as time goes by instead at 57 Kg. Well, what's the secret? 

Diet 21 pounds in 7 months

Agnes utilizing wheat bread with all the nutrition uniqueness for dieting. Yes, the regular consumption of foods that successful weight dropped 21 pounds in 7 months. The following conversation to live healthy, as written on friday (2014-07-18): 

i actually often times trying to diet and eager to lean. but always foundered in the middle of the road. perhaps because of wrong motives, namely to get a girlfriend. 

over time i have even more weight increased to 78 Kg and i began to realize it. Feelings of envy were  always comes when seeing beautiful woman who can wear a beautiful dress and nice in their bodies. While i can not use it. in addition, i often ridiculed if i imitate makeup beautiful woman. 

Consequently i returned determined to re-start a diet. At that time i had a strong desire. in September 2013 i began to commit to not touch the white rice again. i also only eat whole wheat bread and juice without sugar every day. 

might be a bit extreme abut i wanted to prove to myself that my diet is not for everyone else. in addition to adjusting the diet, i also balanced with aerobic, exercise. my weight was gradually decreased to 57 Kg. in the third month i started eating normally just keep not touch white rice. 

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